The Rx Review: Reporting on Fitness and CrossFit News

Whether you truly believe it’s the most wonderful time of the year, or you’re something of a Christmas Grinch or Scrooge,...

Sports medicine focuses on helping athletes prepare for competition and recover from injuries they receive so that they can return to...

This yoga pose going to get awkward. I also say that to set your expectations. Not because Cactus pose is a...

Coaching Online allows you to access a coach from anywhere in the world. It’s exciting when technology gives you access to...

In the middle of obsession over “the more, the merrier,” there is a growing trend that advocates a philosophy of “less...

With the abundance of information regarding proper dieting available these days, we’re all pretty much aware that the large soda we’ve...

CrossFit is without a doubt, one of the most intense forms of exercise that you can do. Not only does it...

For many, having a balanced lifestyle between work, leisure and fitness is a difficult challenge and a hurdle that you must...

Smoking is the leading cause of preventable death in America, according to the Centers for Disease Control and Prevention, and is...

Most addiction treatments involve some form of counseling or talk therapy. The focus of these treatments is to help the addict,...